Ultimate Dance Conditioning Bundle + Free Pilates for Dancers$210$447
Dancer demonstrating flexibility and shoulder stand conditioning
Dance Conditioning Bundle + Free Pilates for Dancers

THE ULTIMATE DANCE CONDITIONING BUNDLE

FLAT SPLITS.DEEPER BACKBEND.REAL TURNOUT.

Three complete conditioning programs that build the flexibility, mobility, strength and control dance technique demands. 100% online.

One-time payment · Lifetime access · Pilates for Dancers included free

Online · Lifetime Access|Watch on Any Device|Science-Backed Method
0Complete Programs
0Bonus Classes
0Min Strength + Flex Class
$0Total Value
FREEPilates for Dancers
The Shift

FROM STRETCHING HARDERTO CONDITIONING SMARTER

You do the same stretches every week and the splits, the backbend and the turnout still aren't there. Dancers are being asked for skills their bodies haven't been conditioned for.

This bundle gives you the right exercises and stretches to meet the technical side of dance with ease and efficiency.

“
I just started teaching the Scorpion stretches today with our minis and they make SO much sense. Definitely the missing piece of the puzzle.
Charlotte B. · Studio Owner
Dancers practicing assisted backbend and scorpion conditioning with resistance bands in the studio
In the StudioFunctional Flexibility
Your Transformation

WHAT THIS BUNDLEDOES FOR YOU

Dancers achieving flat front splits together in a mUvmethod flexibility class
Proven CurriculumFlat Splits · Real Turnout · Pain-Free
Get flat in your splits
Deepen your backbend
Properly train your turnout
Safely maximize your flexibility
Strengthen your deep core
Improve posture, balance and alignment
Improve muscle recruitment
Decrease pain and risk of injury
Inside the Bundle

THREE PROGRAMS.ONE SYSTEM.

01

Hip Flexibility and All Splits Program

Train toward flat splits in every direction.

02

The SAFE Way To A Deeper Backbend Program

Build a deeper backbend the safe way.

03

Training Turnout Program

Train your turnout properly, from the source.

Free With This Offer04

Pilates for Dancers

The full program, yours free with the bundle.

Included Free
Dance-Specific

BUILT FOR THE SKILLSYOU'RE ASKED TO PERFORM

Pirouettes · Fouetté Turns · À La Seconde Turns · Arabesques · Penché · Grand Jeté · Saut de Chat · Développés · Pirouettes · Fouetté Turns · À La Seconde Turns · Arabesques · Penché · Grand Jeté · Saut de Chat · Développés ·
Grand Battements · Firebird Leaps · Switch Arabesque Leap · Calypso · Needle · Scorpion · Back Walkovers · Front Aerials · Grand Battements · Firebird Leaps · Switch Arabesque Leap · Calypso · Needle · Scorpion · Back Walkovers · Front Aerials ·
Bonuses

FREE WHEN YOUENROLL TODAY

Bonus01

Downloadable Weekly Stretch Schedule

Bonus02

2 Bonus Warm-Up Classes

Bonus03

2 Bonus Flexibility Classes

Bonus04

53-Minute Strength and Flexibility Class

Your Investment

EVERYTHING YOU GETFOR ONE PRICE

Hip Flexibility and All Splits ProgramIncluded
The SAFE Way To A Deeper Backbend ProgramIncluded
Training Turnout ProgramIncluded
Pilates for DancersFREE
Weekly Stretch Schedule (downloadable)Bonus
2 Warm-Up ClassesBonus
2 Flexibility ClassesBonus
53-Minute Strength and Flexibility ClassBonus
Total Value$447
Today · One-Time Payment
$210$447
Save $237

One-time payment · Lifetime access · Start instantly

Meet Your Trainer

CHRISTINETHE METHOD BEHIND mUv

Christine, founder of mUvmethod and dance conditioning trainer

Christine is the founder of mUvmethod, with 15+ years of dance and movement education experience. Her method is science-backed, grounded in functional anatomy and built specifically for dancers.

15+ Years TeachingFunctional AnatomyScience-Backed Method
Real Results

TRUSTED BY DANCERSAND STUDIOS WORLDWIDE

“All my dancers, tumblers, and cheerleaders from age 6+ have benefited SO much and love the curriculum.”
Charlotte Bromilow
Cheer & Dance Studio Owner, England
“We are still going strong and working flexibly with your curriculum and have had so much success!”
Cascade Conroy
Studio Owner
Your Path

HOW ITWORKS

01

Enroll

One payment. The bundle is added to your mUvmethod account instantly.

02

Log in

Watch on your computer, tablet or phone.

03

Follow the schedule

Use the weekly stretch schedule to know exactly what to do.

04

Train for life

Lifetime access. Come back to any program, any time.

FAQ

QUICKANSWERS

An online dance conditioning program from mUvmethod that combines three programs for splits, backbend and turnout.

The Hip Flexibility and All Splits Program, The SAFE Way To A Deeper Backbend Program, the Training Turnout Program, the Pilates for Dancers program free, a weekly stretch schedule and 5 bonus classes.

$210 as a one-time payment. The total value is $447, and Pilates for Dancers is included free.

Dancers who want more flexibility, mobility and strength for their technique and aren't seeing results from the same old stretches.

Yes. Each one has its own dedicated program in the bundle.

The bundle is added to your mUvmethod account when you enroll. Log in and watch on a computer, tablet or phone.

You get lifetime access.

It is 100% online, so you can train at home on your own schedule.

READY TO MEET THE TECHNICAL SIDEOF DANCE WITH EASE?

Three programs. Pilates for Dancers free. Lifetime access. One payment.

$447 total value · One-time payment · Lifetime access

$210$447·Pilates Free
Enroll Now